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100 Walks to Heal Your Broken Heart

Embark on a deeply personal and transformative journey of healing from heartbreak, guided by the power of walking. We’ve taken our foundation 100 Walks program and created a version specific to healing from a breakup. Our program offers a unique approach to breakup recovery, intertwining the therapeutic benefits of nature and walking with introspective guidance.

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How it Works

I am learning to love the sound of my feet walking away from things not meant for me.
~ A.G.

100 Walks Program: The Breakup Edition

Heal from your breakup while creating a life-changing walking practice

From Hopeless to Hopeful
In One Simple Step

Why do we begin with a pledge to take 100 walks? It’s so important that we ask you to formally sign a pledge and print it off and display it. By making this commitment, you are laying the foundation for an extraordinary journey that will ignite profound healing and personal growth within you. It’s natural to feel helpless and hopeless amidst breakup pain, but envision the remarkable transformation that awaits you upon completing these walks. This simple act of commitment will infuse with hope. It will give you the knowing that while today may not be great, 100 walks later you will have unlocked immense healing, uncovered life-altering techniques to navigate your breakup, and rediscovered a hopeful vision for your life.

Here’s A Peek Inside The Program

  • 100 Guided Walks: Experience a self-paced, transformative journey through a series of 100 guided walks, each dedicated to addressing essential aspects of healing your broken heart, including acceptance, acknowledging your pain, finding support in nature, forgiving yourself and your ex, letting go, and kindling hope.
  • 6 Digital Workbooks: Delve deeper into your healing process with six meticulously crafted digital workbooks. Each workbook is designed to amplify your growth, foster self-reflection, and provide practical tools specific to each theme, empowering you throughout your journey of healing from a breakup.
  • A Walk Tracker: Keep track of your progress with our interactive program dashboard. It provides a convenient and engaging way to stay motivated, organized, and fully engaged in your breakup healing experience..
  • 100 Walks Badge (upon completion) – Upon successfully completing your 100 walks, we will proudly award you the coveted 100 Walks Badge. This special badge serves as a tangible reminder of your incredible achievement and the remarkable journey you’ve undertaken. Display it with pride as a symbol of your resilience, growth, and the transformative healing you’ve embraced throughout the program.
  • Bonus: Access to the 100 Walks Community: Join a vibrant and supportive community on Facebook, where you can connect with fellow participants, share experiences, and receive invaluable support during your healing journey

A few of the walks you’ll take

A walk to find clarity and purpose by seeking signs and symbols in nature.

A walk to celebrate the freedom and independence that comes with embracing your singlehood.

A walk to explore the beauty of resilience and the power of transformation.

A walk to manifest positive affirmations and intentions for your future.

A walk to connect with the healing energy of water and release emotional burdens

A walk to embrace self-acceptance and let go of the past.


Are You Ready to Start Healing?

When we open our doors again you’ll be the first to hear!
Sign up below to get notified by email when the 100 Walks Community opens it doors next.

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What is the good of your stars and trees, your sunrise and the wind, if they do not enter into our daily lives?
~ E. M. Forster

Need more info? Check out our most frequently asked questions.

Meet Your Guide

My walking journey began on a whim following a painful breakup and I will forever be grateful that I kept walking long enough to realize how healing it can be.  I created 100 Walks because I feel called to share what I have learned with others. Walking opens up so many opportunities to explore your feelings and the more you walk the more you realize how much it lends itself to certain things like increasing gratitude, practicing mindfulness & connecting with nature.  My approach to helping others create a walking practice is to incorporate all three of these while still keeping it simple.  There are going to be days when you can explore deeply & there are going to be days when just walking is enough. It’s a beautiful journey.

Join the Waitlist

When we open our doors again you’ll be the first to hear!
Sign up below to get notified by email when the 100 Walks Community opens it doors next.

The form you have selected does not exist.