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Ready to Fall Back in Love with Life? Start Walking.

Discover how simple walks can become daily moments of magic and meaning. The 7-day Joy Walks Challenge shows you how to use mindful walking to spark more joy in your life. Just $9 to begin.

BEGIN YOUR JOURNEY

About the Challenge

Each day for 7 days, you’ll receive a simple walking prompt designed to help you be more present to the joy and meaning in your life. These gentle practices show you how to turn ordinary walks into moments of awareness and wonder – a quiet invitation to notice the magic that’s already woven through your days

Who Is the Joy Walks Challenge For?

This challenge is perfect for people who sense there’s more magic in life than they’re currently experiencing. You might recognize yourself here:

You want to feel more alive and present in your daily life, but aren’t sure where to start.
You’re craving a break from screens and endless notifications to connect with what really matters.
You’re ready to slow down and notice the small moments of joy that often pass us by.

Joy walks remind us that wonder isn’t waiting somewhere else – it’s right here, waiting only for our presence.

How It Works

The Joy Walks Challenge pairs gentle movement with mindful moments designed to awaken you to life’s everyday magic:

  • For 7 days, you’ll receive a simple walking meditation that meets you exactly where you are. Each prompt helps you notice and savor the wonder in your world, one step at a time.
  • Walk whenever feels right for you – early mornings as the world awakens, during a lunch break reset, or evenings when you’re ready to reflect. There’s no wrong way to take these walks.
  • Each walk is designed to be both gentle and meaningful – whether you stroll for 5 minutes or 30, around your neighborhood or in a nearby park. This is your time to slow down and reconnect with the simple joy of being alive.

Begin your journey back to wonder today – all seven guided walks for $9.

What You Get When You Join

INBOX INSPIRATION:

Daily Walking Guidance

Each day, you’ll receive a thoughtfully crafted email with a unique walking prompt designed to open your eyes to everyday wonder. Simple, clear guidance helps you notice what’s already beautiful in your world, with gentle invitations to pause and connect with the present moment.

YOUR JOURNEY, YOUR WORDS

Your Personal Reflection Journal

Your downloadable guided journal creates a special space for capturing moments of wonder and walking reflections. This becomes your private companion for documenting your journey – both the discoveries you make and the joy you gather along the way.

POCKET-SIZED ENCOURAGEMENT:

Printable Walking Companions

Take your walking prompts wherever you go with printable versions of each day’s guidance. These pocket-sized companions make it easy to carry your daily dose of wonder with you, ready to inspire mindful moments whenever and wherever you choose to walk.

A GIFT FOR YOUR GROWTH:

Your Post-Challenge Surprise

Upon completing your 7 days of Joy Walks, a special surprise will be delivered straight to your inbox. This exclusive gift will help you maintain your practice of wonder and carry your newfound joy forward into everyday life.

Challenge FAQs

How long do I need to walk each day?

There’s no required time commitment – you can walk for 5 minutes or 45 minutes. This challenge is about moving with intention, not hitting step goals. Walk for whatever length feels manageable on any given day.

What if I miss a day?

These joy walks are designed to fit your life, not the other way around. With lifetime access to all materials, you’re free to pause, restart, or revisit whenever you choose. There’s no wrong way to walk this path – only your way, at your perfect pace.

Do I need to be physically fit to participate?

Not at all. These walks are gentle and can be done anywhere – around your home, in your backyard, or even inside if needed. You can adapt each prompt to your physical abilities and energy levels.

Join the Joy Walks Challenge

Only $9

Join the Challenge

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