Guided Walking Meditations
Walking meditations that help you see your world with fresh eyes
Missing the magic in everyday life? Our audio walking meditations transform familiar paths into journeys of discovery. With thoughtful prompts and perfectly-timed silence, each walk invites you to see the world with fresh eyes – to feel the ground beneath your feet, notice the shifting light, and connect with your surroundings in ways you never have before.
Think of these as small adventures that help you fall back in love with life, one intriguing moment at a time. Each themed walk sparks curiosity and wonder, gently guiding you to rediscover the world around you – and yourself along the way.
Choose Your Journey
Healing Walks Collection
Deepen your healing journey with these gentle companion walks, thoughtfully crafted to support you through grief’s tender landscape. Each audio meditation aligns with your Healing Walks Challenge, offering sacred space to honor your experience and discover moments of peace within movement.
Joy Walks Collection
Discover how simple walks can transform into moments of magic and joy. Complementing the 7-day Joy Walks Challenge, this collection offers audio meditations to help you cultivate mindfulness and appreciation during your strolls.
Gratitude Walks Collection
Turn every step into an awakening of gratitude. These gentle audio meditations help you discover the gifts that surround you—from the earth beneath your feet to life’s everyday miracles. Learn to walk with an open heart and see your world anew.
Autumn Walks Collection
Step into Autumn’s enchanting dance of transformation. These gentle audio meditations guide you through nature’s most colorful lessons—from the grace of letting go to the beauty of life in transition. Open your senses to the season’s gifts as golden light, crisp leaves, and harvest wisdom fill your heart with wonder.
Winter Walks Collection
Experience winter’s quiet magic with every step. These gentle audio meditations invite you to embrace the season’s gifts—from the awakening touch of crisp air to the serene beauty of dormant landscapes. Discover the wisdom and wonder that emerges when nature strips down to its essence.