Why 100 Walks?

Change doesn’t happen all at once. It happens step by step.

That’s the heart of everything we do here at 100 Walks. Our community is built around a simple but powerful goal: take 100 walks.

It’s not about counting steps or walking fast. It’s about showing up again and again—for yourself, for your healing, for your joy.

When you commit to 100 walks, you’re giving yourself time. Time to process. Time to breathe. Time to reconnect with your body, your surroundings, and your life.

Walk by walk, you begin to feel different. More grounded. More present. More you.

This is how transformation happens: not in a single breakthrough moment, but through consistent, meaningful action—one walk at a time.

My Story

I didn’t set out to build a walking community. I just needed to get away from my own pain.

After a devastating breakup, I took a walk out of sheer desperation. I didn’t expect anything from it. But somewhere along the way, in the quiet of the trees and the rhythm of my steps, I felt something I hadn’t felt in a long time: peace. Just a flicker, but it was enough to make me wonder—

What would happen if I took 100 walks?

I didn’t know where that question would lead, but I made the decision to find out. I walked through sorrow. I walked in silence. I walked with hope. And I finished. 100 walks.

That experience changed my life.

It gave me a way to grieve, to reconnect with nature, and to find beauty again—even in the middle of heartache. It reminded me I was still here. Still capable of feeling joy. Still alive.

Now, I want to help others discover what I did: That walking can be a way back to yourself.

Me on one of my first 100 walks wearing my favorite pair of converse

(now long gone 😥 100s of walks will do that!)

How to Start

Whether you’re walking through grief, navigating a life change, or simply longing to feel more present and alive, you are welcome here.

🌟 Join the Free Start Walking Challenge

Get 5 powerful walking prompts to help you begin your own journey.
No pressure. No timeline. Just one walk at a time.
👉 Join the Free Challenge »

🥾 Explore the 100 Walks Club

Our monthly membership helps you stay motivated and connected.
With themed walk challenges, creative prompts, and a supportive community, you’ll never walk alone.
👉 Learn about the Club »

Mindful Walking Tips

Keep It Simple - You don’t need to make every walk profound. Just get outside and move. Especially when it’s hard—that’s when it helps the most.

Connect With Nature - Let the natural world become your walking companion. It listens. It softens. It reminds you of what’s still beautiful.

Stay In the Moment - Pause often. Look up. Breathe deep. Walking is one of the gentlest ways to return to now.

Be Consistent - You don’t have to feel like it. Just lace up and go. The healing comes from showing up—again and again.

Stay In the Moment - You don’t need to figure it all out. Just walk. Let your feet do the work of moving you forward.

You’re Not Alone

Hundreds of people have found solace, clarity, and joy through walking with us. You can too.

📝 Sign up for the Newsletter
Receive weekly walking inspiration, prompts, and support for your journey.
👉 Subscribe Now »

Every step counts. Especially the small ones.

Wherever you are right now, your next walk could change everything.

Why 100 Walks?

My Story

How to Start

🌟 Join the Free Start Walking Challenge

🥾 Explore the 100 Walks Club

Mindful Walking Tips

You’re Not Alone

Every step counts. Especially the small ones.

Walking is a way to move beyond your pain, to grow stronger while allowing yourself space to heal. Remember, every step you take is a step forward.

Learn More

Contact Us

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