Something happens when you take the same simple action again and again: you start to see more.
Thatâs where 100 Walks beganâwith the idea of taking 100 walks and seeing what might happen along the way.
This isnât about counting steps, walking faster, or reaching a certain distance. Your walks can be ten minutes or two hours. They can be thoughtful, strange, beautiful, uneventful, surprising, or completely ordinary.
What matters is going.
Because when you walk regularly, you give yourself time to notice. You start looking more closely at places you thought you knew. You follow things that make you curious. You discover tiny worlds, unexpected paths, good sticks, strange objects, changing seasons, and things you probably would have walked right past before.
Walk by walk, the world gets a little more interesting.
And so do your walks.