About the Healing Walks Challenge
Are you grappling with the weight of loss, feeling overwhelmed, exhausted, and yearning for a glimmer of hope? You’re not alone in this journey, and there’s a path forward. Step into a transformational experience crafted for those navigating loss. Discover the healing power of walking as you reconnect with yourself and the world around you, one step at a time.
The Healing Walks Challenge is a 7-day journey that will guide you through carefully crafted walks, each designed to help you find moments of peace, joy, and renewed hope amidst the darkness. Developed over hundreds of healing walks, the M.A.G.I.C. framework will gently lead you to uncover small instances of tranquility and happiness, even when you least expect it.
MINDFULNESS
ADVENTURE & EXPLORATION
GRATITUDE
INTROSPECTION
CONNECTING WITH NATURE
Join us on this transformative journey and take the first step towards healing, resilience, and rediscovering the beauty of life. The Healing Walks Challenge awaits you, offering a path to reconnect with yourself and find solace in the face of loss.
Who Is the Healing
Walks Challenge For?
If you’re struggling to find moments of joy and peace after experiencing a profound loss, this challenge is designed specifically for you. You may resonate with the Healing Walks Challenge if:
You feel trapped in a cycle of sorrow, unable to find moments of peace or happiness in your daily life.
You feel overwhelmed, exhausted, and disconnected from the world around you due to your loss.
You want to rediscover the beauty and joy in life but don’t know where to start or how to navigate your pain.
In every walk with nature one receives far more than he seeks.
– John Muir
How It Works
The Healing Walks Challenge is a simple yet powerful approach to healing:
- Commit to taking 6 mindful walks, guided by our carefully crafted prompts that help you walk with intention and purpose.
- Take these walks at your own pace, wherever and whenever it’s convenient for you, making the challenge accessible and adaptable to your lifestyle.
- Embrace the transformative journey of healing as you learn to recognize and appreciate the precious moments of peace and joy that arise along the way, even amidst the pain of loss.
By participating in this walking challenge, you’ll discover the power of mindful movement to help you find solace, reconnect with yourself and the world around you, and take meaningful steps towards healing, renewed resilience, and a rediscovered sense of purpose – all for only $9.
What You Get When You Join
INBOX INSPIRATION:
Daily Emails to Guide Your Way
Throughout the Healing Walks Challenge, your daily emails will be your constant support, guiding you through the transformative M.A.G.I.C. methodology. Each day, you’ll receive an inspiring audio lesson and a carefully crafted walking prompt that motivates you to step outside, explore, and apply mindful walking techniques to your healing journey.
YOUR JOURNEY, YOUR WORDS
A Guided Journal for Reflection
As part of your toolkit, you’ll receive a thoughtfully designed printable guided journal, providing a sacred space to reflect on your experiences and emotions after each mindful walk. With prompts and questions that encourage deep introspection, this journal helps you process your grief, cultivate self-awareness, and track your progress along your healing journey.
POCKET-SIZED ENCOURAGEMENT:
Printable Walking Prompts
You’ll receive a printable version of all the challenge’s walking prompts, carefully designed to enhance your walking experience. These compact, easy-to-carry printout will help ensure you can fully engage with each walking exercise without struggling to recall the details, making it simple to incorporate mindful walking into your routine.
A GIFT FOR YOUR GROWTH:
Your Post-Challenge Surprise
Upon completing the Healing Walks Challenge, a very special surprise will be delivered straight to your inbox. This carefully curated gift is designed to celebrate your dedication and progress, while also providing you with inspiration to continue your healing journey beyond the challenge. This exclusive surprise will help you maintain the momentum you’ve gained and take the next step in your healing journey.
Challenge FAQs
What kind of loss does this work for?
I’ve created three distinct editions of the Healing Walks Challenge to ensure you receive the most relevant support, each tailored to a specific type of loss: the Relationship Loss Edition for those coping with the end of a relationship, such as a breakup or divorce; the Grief Edition for individuals navigating the profound grief that comes with losing a loved one; and the General Loss Edition to address the various forms of loss we encounter throughout our lives, such as job loss, financial setbacks, or personal challenges.
While each edition is unique, all three incorporate the foundational elements of the M.A.G.I.C. framework, with walking prompts and exercises carefully crafted to address the specific challenges and emotions associated with the type of loss you’ve experienced, providing you with targeted support and guidance on your healing journey.
Can I do the challenge more than once?
Yes! When you sign up for the challenge, you’ll receive:
- Emails throughout the initial challenge period
- Lifetime access to an online version
You can revisit and retake the challenge anytime using the online platform.
Start Today. Find Your
Footing After Loss. Only $9.
To get started, simply choose the challenge edition that resonates with your journey, whether it’s healing from the loss of a loved one, coping with a breakup or divorce, or finding peace amidst life’s many losses. Select your edition and start your transformative 7-day journey today for just $9.