Tree in sunlit scene

In the Shelter of Trees

Discover the supportive nature of trees


Like a steadfast friend, trees stand tall, offering their unwavering support to our weary souls.

Large tree with sunlight peeking through

Finding Shelter Beneath the Trees

The goal of this walk is to let the trees be your shelter, providing a sanctuary for your weary heart and a refuge for your wandering mind.

Take a walk in the forest if possible or somewhere with large, older trees. Take this walk slowly. Allow yourself to feel the energy of the trees around you as you walk. Observe how their branches create comforting shade. Listen to the gentle rustling of leaves as they whisper secrets of tranquility. Let the dappled sunlight filtering through the branches envelop you in a warm embrace, inviting a sense of peace to wash over you.

As you continue your walk, take a moment to pause and lean against the sturdy trunk of a tree. Close your eyes and breathe in deeply, connecting with the steady rhythm of nature. Feel the grounding energy flow from the roots beneath your feet, reminding you of your own strength and resilience. In this quiet moment, find solace and comfort, knowing that you are held by the gentle support of these wise guardians of the earth.

Carry this sense of shelter and solace with you as you continue your walk. Let the presence of trees remind you that amidst life’s storms, there is always a place to find refuge and peace. Allow their silent wisdom to guide you towards inner calm and renewed strength.

Here I sit beneath a tree. Heartbeat calm. Soul hums. Free.

– Angie Weiland-Crosby

Join the 100 Walks Club &
continue Your Walking Journey.

Embark on an inspiring journey towards healing and joy by joining the vibrant community of the 100 Walks Club. Discover a supportive group of individuals who are embracing the transformative power of walking to create a life filled with healing and abundant joy.