Welcome to 100 Walks!
Why Walk?
Walk to Deepen Your Connection to Nature
The wind teaches us lessons.Β The sun-warmed earth can support us in our most challenging times. Walking gives us the ideal opportunity to grow our relationship with nature.
Walk to Grow Joy
Research has shown that mindful walking can have incredible benefits for your sense of well-being.Β We take an intentional approach to growing joy by creating opportunities for inspiring encounters, cultivating gratitude & spending time exploring & adventuring.
Walk to Heal
Walking provides the perfect space to heal following loss. We all experience loss in various forms, whether itβs losing a loved one, the end of a relationship, changes due to aging, the loss of a job, or other subtle shifts in life. A walking practice is a wonderful way to holistically work through the pain and move forward on a healing path.
A Step by Step Approach Reawakening to Life’s Beauty and Wonder